Trauma and Serious Mental Illness Dr. Frederika Theus Licensed Clinical Psychologist January 27, 2026 Understanding Trauma Traumatic Events →Rape/Sexual Abuse →Physical Abuse →Robbery →Accidents →Human Trafficking →Emotional Abuse →Combat →Natural Disasters →Sudden Death or Traumatic Experience of Loved One PTSD Criteria →Exposure to Actual or Threatened Death, Serious Injury, or Sexual Violence →Intrusive Symptoms (May not appear distressing in children; may be reenacted in play) →Persistent avoidance of Stimuli Associated with the Traumatic Event(s) →Negative Alterations in Cognitions and Mood Associated with the Traumatic Event(s) →Alterations in Arousal and Reactivity →Disturbance Causes Clinically Significant Distress or Impairment Understanding Serious Mental Illness (SMI) Severe or Serious Mental Illness (1) →Diagnosable mental, behavioral, or emotional disorder →Substantially interferers with person’s life and ability to function →Within the past year →Over 18 years old →Under 18 years old: “Serious Emotional Disturbance” Via SAMHSA Severe or Serious Mental Illness (2) Typically →Bipolar Disorder →Schizophrenia →Schizoaffective Disorder →Treatment-Resistant Major Depression Sometimes →Some Personality Disorders (BPD and Schizotypal) →Severe/Chronic Anxiety Disorders →PTSD SMI and Substance Use Disorders →Substance Use Disorders →Considered a “psychiatric disorder” →Not typically included as an SMI when occurring alone →Substance Use Disorder often co-occurs with SMI Bipolar Disorder →Clear shifts in mood, energy, activity levels, and concentration →Often experience periods of extremely “up,” elated, irritable or energized behavior and periods of feeling “down,” sad, indifferent or hopeless →Psychotic symptoms (hallucinations and/or delusions) may or may not be present Schizophrenia →Significant impairments in perception of reality and changes in behavior →Disorganized Behavior →Disorganized Thinking →Negative Symptoms →Extreme Agitation or Slow Movements →Cognitive Difficulties →Persistent Delusions →Persistent Hallucinations →Experiences of Influence, Control, or Passivity Treatment-Resistant Depression →Subset of Major Depression that does not respond to traditional and first-line treatments →Symptoms may be more severe →Depressive episodes may last longer →May have more episodes throughout the lifetime Schizoaffective Disorder →Delusions →Hallucinations →Disorganized Thinking →Depressed Mood →Manic Symptoms Prevalence Rates What we know… →14.6 million American adults or 5.7% reported having SMI in the past year. →Via SAMHSA 2023 National Survey on Drug Use and Health →Prevalence of specific disorders can be difficult to determine →Symptom overlap →Complexity of diagnoses →Varying methods for determining diagnoses Prevalence by Type →Schizophrenia and Related Psychotic Disorders – 0.25% - 0.64% (NIMH) →Schizoaffective - 0.3% (less common than Schizophrenia) →Bipolar Disorder – 4.4% →Major Depression – 8.3% →30% Treatment Resistant Depression (Zhdanava et al 2021) →Borderline Personality Disorder – 1.4% - 5.9% →Schizotypal Personality Disorder – 0.6% to 4.6% Trauma Prevalence Estimates General Population →50 – 70% have experienced at least one traumatic event People with SMI →Far exceeds the general population →Multiple traumas →People with Psychotic Disorder have experienced at least one traumatic event Adult Trauma and SMI SMI – Physical Abuse →Women – 75% →Men– 79% SMI – Sexual Abuse →Women – 57% →Men – 25% Domestic Violence →Both men and women with SMI receiving psychiatric services are 2 – 8 times more likely to experience sexual and domestic violence →Khalifeh et al (2014) →Both men and women with Bipolar Disorder are more than 8 times more likely to report ever experiencing partner violence than people with no mental disorder →Trevillion et al (2012) Relationship Between Trauma, Stress and Severe Mental Illness Stress-Vulnerability →Genetic or biological vulnerability to psychosis and BPD →People can withstand a certain amount of stressors →Once someone’s stress threshold is reached, stress influences their neural processes →Possible increased risk of psychosis and BPD Stress-Vulnerability Model Image: Four squares in a row, with arrows leading to the next square. The squares read childhood trauma, increased stress, stress influences vulnerable neural processes, and increased risk of psychopathology. Stress-Sensitization →Genetic or biological vulnerability and major stress may cause psychosis or BPD to emerge →CT may intensify preexisting neurobiological vulnerability →Less stress needed for recurring psychopathology and/or increased severity Stress-Sensitization Model Image: Four squares in a row with arrows leading to the next square. The squares read prenatal and perinatal insults, increased vulnerability, higher risk for SMI to emerge, and risk of increased severity and/or recurrence. Trauma and SMI People with SMI →Physical Abuse – 45% →Sexual Abuse – 35% General Population →Physical Abuse – 21% →Sexual Abuse – 23% Childhood Trauma and SMI SMI – Physical Abuse →Women – 54% →Men– 58% SMI – Sexual Abuse →Women – 49% →Men – 29% Childhood Trauma and Psychosis →Childhood Trauma linked to: →Increased occurrence of psychosis →More persistent psychosis →Subclinical psychotic experiences Childhood Trauma and Bipolar →Childhood Trauma linked to: →Increased Occurrence →Earlier Age of First Episode →Increased Severity →Increased Rapid Cycling →More frequent shifts between mood episodes →Increased Risk of Suicidal Behavior Childhood Trauma and Major Depressive Disorder (MDD) →Childhood Trauma may: →Produce symptoms earlier →Create cycles that last longer and happen more frequently →Increase risk of morbidity Increased Trauma Risk and SMI →Social Isolation →Impulsivity →Emotional Instability →Emotional Vulnerability →Homelessness →Difficulty Recognizing Risks →Substance Misuse →Emotional and/or Financial Abuse Related to the SMI Trauma of SMI →Experiencing SMI may be traumatizing →Family Distress and Loss of Friends →Social Stigma and Discrimination →Interpersonal Challenges →Unemployment →Treatment and Hospitalization →Intersection of Systems of Oppression Trauma – SMI Cycle Image: Four squares in a cycle, with arrows leading clockwise to the next square. The squares read Trauma/Revictimization, Mental Health Crisis, Trauma/ Revictimization, Mental Health Crisis, and back to trauma/revictimization. Trauma Assessment Challenges (1) →Limited confidence in self-reports →Fears of exacerbating SMI symptoms →Individual may be retraumatized by initial trauma-related questions and shut down →May avoid talking about traumatic experience unless directly asked Trauma Assessment Challenges (2) →Diagnostic Overshadowing →Highly distressing symptoms of SMI may block the importance of trauma symptoms for the clinician →Symptom Overlap/Misinterpretation →Intersectionality, Bias, and Diagnostic Overshadowing →Race/Ethnicity →Ability →Gender Identity →Sexual Orientation Symptom Overlap: PTSD vs. SMI (1) PTSD →Flashbacks →Memories of traumatic events →Avoidance of trauma stimuli/reminders →Over-arousal →Racing thoughts →Easily startled →Physical responses SMI →Hallucinations →Delusions →Negative symptoms →Lack of interest/enjoyment →Lack of motivation →Lowered emotional expression →Mania Symptom Overlap: PTSD vs. SMI (2) →Psychotic symptoms including hallucinations, delusions, and paranoia can occur secondary to PTSD →Not considered a “Psychotic Disorder” Trauma-Informed Care →Evidence-based trauma treatments are not offered routinely to people with SMI, such as those with psychotic symptoms →SAMHSA recommends all treatment programs implement a trauma-informed approach →Recognizes signs of trauma →May or may not include trauma-specific treatments →Policies and practices geared to avoid retraumatization Helping Survivors Cope with Symptoms Deep Breathing Image: Four squares in a cycle, with arrows leading clockwise to the next square. The squares read threat, fear/anxiety, deep breath, hyperventilate, fear/anxiety, and back to threat. Breathing Retraining →Unless preparing for a truly dangerous situation we do not really need deep breaths →What we really need is less air and slow breathing →Decreases negative thoughts by being mindful of the present moment →Paranoia - “Clear your head so you can think straight” rather than “relax” →Early step in the Cognitive Restructuring (CR) for PTSD program →Mueser & Gottlieb (2025) Benefits of Breathing Retraining →Decreases arousal, anxiety and other PTSD symptoms →Focuses attention when not anxious →Relaxes the body, decrease fight/flight/freeze response →Can be use in the moment or preemptively How to Retrain Breathing →Choose a word you find relaxing (usually one syllable, ex. “Calm”) →Take a regular breath (not deep) →Exhale very slowly through the mouth while saying your relaxing word →Pause before taking your next normal inhalation (count of four) →Practice several times a day, 10 to 15 breaths Let’s Practice Retraining your breathing [video link and transcript shared in email] Coping with SMI and Trauma Symptoms (1) Non-stressful actions requiring concentration →Reading/Studying →Sub-Vocalizing (ex. reading aloud or singing under your breath) →Household Repairs →Crafts Coping with SMI and Trauma Symptoms (2) Engage the senses →Find and Point to 5 different objects in the room. Say the name out loud. 5 Rounds →Hold a small object and focus on how it feels →Sip a non-alcoholic beverage →Listen to instrumental music →Sensory Soothing – warm bath, weighted blanket →Hum →Insert one ear-plug Coping with SMI and Trauma Symptoms (3) →Distraction (ex. do an easy chore) →Does not tend to be effective long-term →Do something constructive/self-esteem building →Establish or re-establish structure and routine →Address sleep hygiene Coping with SMI and Trauma Symptoms (4) →Build upon healthy coping strategies already or previously used →Social contacts →Spirituality →Hobbies →Exercise Coping with SMI and Trauma Symptoms (5) →If receiving mental health services, follow established action plan →Contact mental health provider or seek emergency services in accordance with action plan Helping Others to Regulate (1) →Acknowledge emotions without escalating them (ex. “It sounds like you are worried.”) →Keep your language clear, simple and nonjudgmental →Do not over-engage →Adjust the environment (ex. increase or decrease lighting, offer distractions, attend to noise) Helping Others to Regulate (2) →Avoid arguing or challenging delusions and hallucinations while not buying into them →Respond honestly →If they are frightened offer calm reassurance (ex. “I’m here with you.”) →Offer comforting touch if appropriate and with consent →Maintain clear emotional and physical boundaries Helping Others to Regulate (3) →Encourage and assist in obtaining trauma-informed mental health care →Assist in connecting with support groups through established organizations (ex. NAMI) →ALWAYS seek emergency assistance if symptoms create danger to self or others Q and A